Tag Archives: improvement
Hard to imagine
“Instead of running away from our loneliness and trying to forget or deny it, we have to protect it and turn it into a fruitful solitude. To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into …
Exercise your heart
“Exercise your heart today.” — from a Dove Chocolate wrapper One year ago today, I wrote a post about the physical demands of sailing, using it as a metaphor for dealing with the challenges of living. It’s not just our bodies that get stronger with exercise, though. Our minds and spirits need it even more. …
Tiny, beautiful surprises
“For me, the first part of celebration is noticing. I find that it’s easy for me to get stuck in what’s broken or wrong with a situation, instead of seeing the beautiful parts of it, too, or that I move so fast I don’t see anything at all. These days I’m trying to notice everything, …
A powerful call
“…we’ve found that optimism can be a powerful call to action. And it has a multiplier effect: The more optimists there are working for a better future, the more reasons there are to be optimistic.” – Bill and Melinda Gates One of the most pernicious aspects of despair is that it snuffs out the motivation …
Hard to imagine
“Instead of running away from our loneliness and trying to forget or deny it, we have to protect it and turn it into a fruitful solitude. To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into …
Exercise your heart
“Exercise your heart today.” — from a Dove Chocolate wrapper One year ago today, I wrote a post about the physical demands of sailing, using it as a metaphor for dealing with the challenges of living. It’s not just our bodies that get stronger with exercise, though. Our minds and spirits need it even more. …
Defeat Despair 