Enliven and transform
“Instead of resigning ourselves to lives in which 75 percent of the day is less enjoyable or at best, neutral, we can find ways to enliven and transform these moments.”
— Todd Kashdan
Whatever you have planned for today, tomorrow, or this week, see if you can think up some ways to add sparkle to the daily routine of life. It doesn’t have to take a lot of money or effort. Light a candle, use your good china, play some nice music or listen to an audiobook as you tackle mindless chores. Tape a treasured card or photo to your mirror where you see it first thing in the morning. Make a new recipe, or dig out one you haven’t used in awhile. Leave surprise “I love you” notes for family to find later.
There’s nothing like a brush with our own (or a loved one’s) mortality to reinforce a truth that we all know, but seldom enact: Life is too short to spend even one day dwelling on the discouraging, sad or frustrating. Whatever you plan for today, or this week, I hope you will get creative and brainstorm some ways to enliven and transform your routines. Please share your ideas with us in the comments!