Tag Archives: anxiety

The only real difference

“The only real difference between Anxiety and Excitement was my willingness to let go of Fear.” — Barbara Brown Taylor  Sometime during our sons’ toddler years, around 1987, we had the misfortune to be on a really harrowing airline flight from Tampa to Charlotte en route back to our home in Dayton, Ohio. It’s the only time I’ve …

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The task of the educator

“The first idea that the child must acquire, in order to be actively disciplined, is that of the difference between good and evil; and the task of the educator lies in seeing that the child does not confuse good with immobility and evil with activity…”— Maria Montessouri Any adult who interacts with a young child …

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Beautiful and terrible

“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” ― Frederick Buechner That’s it in a nutshell, isn’t it? It might seem contradictory to affirm that terrible things will happen, yet advise against fear.  But I think there is a difference between feeling fear occasionally (or even often) versus being afraid.  …

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A new kind of action

“The defense force inside of us wants us to be cautious, to stay away from anything as intense as a new kind of action.  Its job is to protect us, and it categorically avoids anything resembling danger.  But it is often wrong.” – Barbara Sher I don’t know about you, but just looking at the …

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Courage is about doing

“Courage is about doing what you’re afraid to do. There can be no courage unless you’re scared.” — Eddie Rickenbacker “Rickenbacker had learned to manage fear.  It was one of the main reasons for his success…Eddie had acclimated himself to that great numbing terror of flying into a fray where it was nearly certain someone …

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Only the beginning

“The world is round and the place which may seem like the end may also be only the beginning.” — Ivy Baker Priest Over the past 18 months, I’ve gotten a lot of practice at re-framing how I think about things.  I’ve had to do quite a bit of that for most of my life, …

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Something wonderful

“I had begun to feel that the days that stretched out in front of me were a dark, terrifying wilderness. As I wrote about moments along the way, everything looked more friendly, and I discovered that the days are only days. I received and gave love as I untangled my thoughts through the act of …

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Nothing is

“Boredom is the feeling that everything is a waste of time; serenity, that nothing is.”— Thomas Szasz I found it interesting that this quote contrasts boredom with serenity.  I would not think of the two as opposites.  I would tend to think of anxiety as more the opposite of serenity, although boredom undoubtedly makes everything …

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Awareness of an audience

“Glory is largely a theatrical concept. There is no striving for glory without a vivid awareness of an audience.” — Eric Hoffer While I’m not sure Hoffer’s assertion is 100% correct (and it may depend upon how “glory” is defined), he definitely has a point.  Certainly many types of glory for which people strive are closely …

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Ultimately worthwhile

“Anything I’ve ever done that ultimately was worthwhile…initially scared me to death.” — Betty Bender In most ways I’m a cautious person, riddled with anxieties about all sorts of things, but some people get a false impression that I am bold or daring.  I think this is because certain traits that run strongly in me …

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You will flow

“As your faith is strengthened you will find that there is no longer the need to have a sense of control, that things will flow as they will, and that you will flow with them, to your great delight and benefit.” — author unknown; attributed to Emmanuel Tanay Among the most ultimately comforting but persistently difficult teachings …

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Fishermen know

“The fishermen know that the sea is dangerous and the storm terrible, but they have never found these dangers sufficient reason for remaining ashore.” — Vincent Van Gogh Fishermen are among many who labor at occupations fraught with potential hazards, but our lives and well being depend on workers who understand that benefits often outweigh risks.  …

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Slowly — but painlessly!

“By taking steps so tiny that they seem trivial or even laughable, you’ll sail calmly past obstacles that have defeated you before. Slowly – but painlessly! – you’ll cultivate an appetite for continued success and lay down a permanent new route to change.” — Robert Maurer Often despair is the result of feeling totally overwhelmed by …

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To all of you

“I want to say to all of you that are reading this right now: You are not allowed to lose hope, because maybe a miracle will happen. DO NOT LOSE HOPE.” — Malka Chana Roth We interrupt these re-runs to bring you a new real time post. I started this blog seven and a half …

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The fog of the future

“Today is mine. Tomorrow is none of my business. If I peer anxiously into the fog of the future, I will strain my spiritual eyes so that I will not see clearly what is required of me now.” – Elisabeth Elliot I’ve heard it said that anger is really fear in disguise, and I’ve seen …

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More often

“Certainly there are good and bad times, but our mood changes more often than our fortune.” — Jules Renard Not only that, but we can have bad moods during good times, and good moods during bad times. Have you ever wondered how this could be? I know I do. There are similar mysteries in life. …

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A thin stream of fear

“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” — Arthur Somers Roche Waterfalls start out a lot smaller and more quiet than they end up. If you’ve ever stood at the foot of a fairly large waterfall, you know the …

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The only real difference

“The only real difference between Anxiety and Excitement was my willingness to let go of Fear.” — Barbara Brown Taylor  Sometime during our sons’ toddler years, around 1987, we had the misfortune to be on a really harrowing airline flight from Tampa to Charlotte en route back to our home in Dayton, Ohio. It’s the only time I’ve …

Continue reading

The task of the educator

“The first idea that the child must acquire, in order to be actively disciplined, is that of the difference between good and evil; and the task of the educator lies in seeing that the child does not confuse good with immobility and evil with activity…” — Maria Montessouri Any adult who interacts with a young …

Continue reading

Beautiful and terrible

“Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” ― Frederick Buechner That’s it in a nutshell, isn’t it? It might seem contradictory to affirm that terrible things will happen, yet advise against fear.  But I think there is a difference between feeling fear occasionally (or even often) versus being afraid.  …

Continue reading

A new kind of action

“The defense force inside of us wants us to be cautious, to stay away from anything as intense as a new kind of action.  Its job is to protect us, and it categorically avoids anything resembling danger.  But it is often wrong.” – Barbara Sher I don’t know about you, but just looking at the …

Continue reading

Courage is about doing

“Courage is about doing what you’re afraid to do. There can be no courage unless you’re scared.” — Eddie Rickenbacker “Rickenbacker had learned to manage fear.  It was one of the main reasons for his success…Eddie had acclimated himself to that great numbing terror of flying into a fray where it was nearly certain someone …

Continue reading

Only the beginning

“The world is round and the place which may seem like the end may also be only the beginning.” — Ivy Baker Priest Over the past 18 months, I’ve gotten a lot of practice at re-framing how I think about things.  I’ve had to do quite a bit of that for most of my life, …

Continue reading

Something wonderful

“I had begun to feel that the days that stretched out in front of me were a dark, terrifying wilderness. As I wrote about moments along the way, everything looked more friendly, and I discovered that the days are only days. I received and gave love as I untangled my thoughts through the act of …

Continue reading

Nothing is

“Boredom is the feeling that everything is a waste of time; serenity, that nothing is.” — Thomas Szasz I found it interesting that this quote contrasts boredom with serenity.  I would not think of the two as opposites.  I would tend to think of anxiety as more the opposite of serenity, although boredom undoubtedly makes …

Continue reading