Observing the effects
“The observer, when he seems to himself to be observing a stone, is really, if physics is to be believed, observing the effects of the stone upon himself.” — Bertrand Russell
What we see and experience changes us forever. This is one reason it’s so important to feed our minds and senses with a healthy diet. How often do we focus on what we are viewing, tasting or hearing without examining the effects of these stimuli on our minds and bodies? Do we feed our minds and spirits haphazardly, taking in whatever presents itself– or even worse, what advertisers choose to show us? Or do we plan our leisure hours with purpose, making sure to include the beautiful, good or uplifting choices that are often drowned out by the demanding chaos of noise? Let’s prioritize feeding our senses with a steady diet of excellence in music, art, nature, reading and all other forms of spiritual nourishment, to counteract the disruptive or destructive messages that assault us from many directions.