Tag Archives: improvement

A powerful call

“…we’ve found that optimism can be a powerful call to action. And it has a multiplier effect: The more optimists there are working for a better future, the more reasons there are to be optimistic.” – Bill and Melinda Gates One of the most pernicious aspects of despair is that it snuffs out the motivation …

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Hard to imagine

“Instead of running away from our loneliness and trying to forget or deny it, we have to protect it and turn it into a fruitful solitude. To live a spiritual life we must first find the courage to enter into the desert of our loneliness and to change it by gentle and persistent efforts into …

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Exercise your heart

“Exercise your heart today.” — from a Dove Chocolate wrapper One year ago today, I wrote a post about the physical demands of sailing, using it as a metaphor for dealing with the challenges of living.  It’s not just our bodies that get stronger with exercise, though. Our minds and spirits need it even more. …

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