Tag Archives: relaxation

A lot of comfort

“The most trying hours in life are between four o’clock and the evening meal. A cup of tea at this time adds a lot of comfort and happiness.” — Royal S. Copeland I don’t know about you, but I agree with Copeland that late afternoon is the most difficult time of the day.  By four …

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Rest now

“…rest now. Rest for longer than you are used to resting. Make a stillness around you, a field of peace. Your best work, the best time of your life will grow out of this peace.” ― Peter Heller Jeff is really good about prioritizing sleep, but he doesn’t seem to enjoy resting.  I sometimes joke …

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In the yard

“My father used to play with my brother and me in the yard. Mother would come out and say, ‘You’re tearing up the grass.’ ‘We’re not raising grass,’ Dad would reply. ‘We’re raising boys.’” — Harmon Killebrew This is a perfect time of year for this quote.  The All-Star break is coming up, and many lawns …

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Hardly a waste

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” ― Sir John Lubbock Rest is not optional; it’s necessary to health and sanity, but it seems we are in …

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A form of fatigue

“Sadness is almost never anything but a form of fatigue.”― André Gide This is the sort of quote that provokes a bit of skepticism in me, until I think about it closely.  To verify that it’s true, or at least mostly true, I need look no farther than members of my own family – and …

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The ideal of calm

“The ideal of calm exists in a sitting cat.” ― Jules Renard A year ago today, my post was about the exotic and mostly unknown world of undersea creatures.  Today I’m thinking of the wonders that are often hiding in plain sight, among animals we see so often that we scarcely notice them. Dogs, cats, …

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The rest of the mind

“True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.” — William Penn I can’t remember anyone ever describing me as a quiet person, but even so, I am continually amazed at how noisy the world is becoming.  Jeff and I can hardly …

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Until I write

“I cannot see what I have gone through until I write it down. I am blind without a pencil…But it does seem a slow and wasteful process. (Like walking, tapping with a cane.)…There is so much waste in creativity, always.  But there is something curious about creativity: the trying-too-hard for results seems to defeat itself.”— …

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Beautiful and joyful

“Frugality is one of the most beautiful and joyful words in the English language, and yet one that we are culturally cut off from understanding and enjoying.  The consumption society has made us feel that happiness lies in having things, and has failed to teach us the happiness of not having things.” — Elise Boulding …

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Peculiar and inexhaustible influence

“Her pleasure in the walk must arise from the exercise and the day, from the view of the last smiles of the year upon the tawny leaves and withered hedges, and from repeating to herself some few of the thousand poetical descriptions extant of autumn–that season of peculiar and inexhaustible influence…” — Jane Austen Monday, …

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When action grows unprofitable

“When action grows unprofitable, gather information; when information grows unprofitable, sleep.” — Ursula K. Le Guin When I read this quote I liked it instantly.  As a librarian, I tend to prioritize information gathering over action, and action over sleep.  But Le Guin’s formula makes a lot of sense to me.  It’s very easy to get stuck …

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An art of balance

“What I dream of is an art of balance, of purity and serenity devoid of  troubling or depressing subject matter – a soothing, calming influence on the  mind, rather like a good armchair which provides relaxation from physical fatigue.”  — Henri Matisse I understand and agree that art is meant to do a variety of things.  …

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Waiting

“Waiting is one of the great arts.” — Margery Allingham It’s fitting that this quote came from an author of detective stories, because the seemingly glamorous life of a private eye requires a great deal of tedious waiting. For Jeff and me, it seems as if the past year has held well more than its …

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Resolved in the morning

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck If you’re an insomniac, a night owl, or both (as I am) you have probably done a good bit of work and/or worry in the late hours …

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Delicate enjoyment

“Another novelty is the tea-party, an extraordinary meal in that, being offered to persons that have already dined well, it supposes neither appetite nor thirst, and has no object but distraction, no basis but delicate enjoyment.” — Jean-Anthelme Brillat-Savarin Whatever else can be said of contemporary culture, it seldom suggests “delicate enjoyment” or for that …

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Whatever we lose

“For whatever we lose (like a you or a me) it’s always ourselves that we find in the sea” —E. E. Cummings I can scarcely remember a time when I went to the beach without these words from Cummings’ lovely poem running through my head.  How simply and perfectly he captures the endless allure of the ocean! I feel …

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Twilight and dawn

“…day and night meet fleetingly at twilight and dawn…their merging sometimes affords the beholder the most enchanted moments of all the twenty-four hours.” — Mary Balogh I have always thought there’s something enchanting about dusk, when the light is waning and paints everything in muted but clearly visible colors.  Dawn is just as magical, although I …

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Govern the clock

“I must govern the clock, not be governed by it.” — Golda Meir As strange as it seems, much of what we think of as “time management” is just one more way of being governed by the clock.  While some principles of time management are useful, such as setting goals and priorities, other advice may …

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Have a picnic

“…if you have a place where you can go and have a picnic with your family, it  doesn’t matter if it’s a recession or not…” — Jim Fowler One of the best ways to make an ordinary day into a special occasion is to have a picnic.  It can be elaborate or simple fare, and …

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Tea will

“If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are excited, it will calm you.” ― William Ewart Gladstone My day would not be complete without tea.  For those of us who grew up in the South, …

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Firesides on winter evenings

“The smell of that buttered toast simply talked to Toad, and with no uncertain voice; talked of warm kitchens, of breakfasts on bright frosty mornings, of cozy parlor firesides on winter evenings, when one’s ramble was over and slippered feet were propped on the fender; of the purring of contented cats, and the twitter of …

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Permit yourself the luxury

“Winter is the time of promise because there is so little to do – or because you can now and then permit yourself the luxury of thinking so.” —  Stanley Crawford Each year, I enter January with delusions about how much I will get done — I will clean out my closets, sort through old …

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While time stands still

“I love snow for the same reason I love Christmas: It brings people together while time stands still.” — Rachel Cohn As I write this, snow is covering the ground for the second time in the past month. Two snows BEFORE Christmas? Unprecedented in the life of this southern woman. And very unusual for northern …

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Leisured coziness

“The cup of tea on arrival at a country house is a thing which, as a rule, I particularly enjoy. I like the crackling logs, the shaded lights, the scent of buttered toast, the general atmosphere of leisured coziness.” ― P.G. Wodehouse Autumn is a wonderful season for tea lovers, and “leisured coziness” is a …

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Slowing down

“…in a day when doing something as soon as possible is the standard response to perceived problems, slowing down may be the best way to move ahead.” — Mark A. Noll Sometimes, action is urgently needed and haste is imperative.  However, I suspect that most of the urgency we feel about everyday stresses and conflicts …

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