Tag Archives: routines

Coaxed downstairs

“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” — Mark Twain I’ve come to respect the immense power of habit to influence our lives for better or worse.  In everything from eating to sleeping to managing money to how we …

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The day will arrive

“It’s quiet. It’s early. My coffee is hot…In a few moments the day will arrive…For the next twelve hours I will be exposed to the day’s demands.  It is now that I must make a choice.” – Max Lucado Many years ago my friend Gloria, who has been a psychotherapist for more than 40 years, told …

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Coaxed downstairs

“Habit is habit, and not to be flung out of the window by any man, but coaxed downstairs a step at a time.” — Mark Twain I’ve come to respect the immense power of habit to influence our lives for better or worse.  In everything from eating to sleeping to managing money to how we …

Continue reading