Tag Archives: spirit

The right mental attitude

“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” — author unknown, often falsely attributed to Thomas Jefferson Just the other day, Jeff sent me this quote because he knew I would like it; I knew, too, that …

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Stand ajar

“The Soul should always stand ajar That if the Heaven inquire He will not be obliged to wait…”  — Emily Dickinson There has been much conjecture about Dickinson’s relatively minimal social contact, which was unusual for a woman from a prominent family.  She has been labeled a “hermit” or a “recluse,” but perhaps she was …

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This realm of freedom

“Perish that Thirst of boundless Power, that drew On Albion’s Head the Curse to Tyrants Due. But thou appeas’d submit to Heaven’s decree, That bids this Realm of Freedom rival thee! Now sheathe the Sword that bade the Brave attone With guiltless Blood for Madness not their own.” — Phillis Wheatley, from the poem “Liberty …

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Age has no reality

“Age has no reality except in the physical world. The essence of a human being is resistant to the passage of time. Our inner lives are eternal, which is to say that our spirits remain as youthful and vigorous as when we were in full bloom.” — Gabriel Garcí­a Márquez Ah, but the physical world …

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All ready

I wanted to do something a little different with the quote today, just to change things up a bit.  Let me know what you think. I see lots of quotes online that are “posterized” with photo or art, and I always enjoy them, but I have ZERO experience creating them.  However, if you don’t mind …

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Exercise your heart

“Exercise your heart today.” — from a Dove Chocolate wrapper One year ago today, I wrote a post about the physical demands of sailing, using it as a metaphor for dealing with the challenges of living.  It’s not just our bodies that get stronger with exercise, though. Our minds and spirits need it even more. …

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A sunny spirit

“Humor is the great thing, the saving thing. The minute it crops up, all our irritation and resentments slip away, and a sunny spirit takes their place.” — Mark Twain Of all the things that have helped us survive the past thirty years, and even before that, I would have to say that humor is …

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To look forward

We interrupt these regularly scheduled repeat postings to bring you a tribute I published here back in 2017. Rest in peace, Mr. Aaron. Unlike so many tarnished sports heroes, your legacy will always shine. We will always remember you. “I didn’t have particular baseball heroes in those days…I didn’t relate to baseball players, even though …

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One spectacle grander

“There is one spectacle grander than the sea, that is the sky; there is one spectacle grander than the sky, that is the interior of the soul.” ― Victor Hugo Jeff and I love to travel, and cruising has become our favorite kind of vacation.  Needless to say, we haven’t been able to take a …

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Your own kind of music

“You’ve gotta make your own kind of music Sing your own special song Make your own kind of music Even if nobody else sings along.” — Barry Mann and Cynthia Weil This 1969 hit is a favorite of mine, as recorded by one of my all-time favorite vocalists, Mama Cass Elliot.  I play this song …

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A state of mind

“Christmas is not a time nor a season, but a state of mind. To cherish peace and goodwill, to be plenteous in mercy, is to have the real spirit of Christmas.” ― Calvin Coolidge Now that Jeff is home, my days and hours are engulfed in happy busyness.  I can’t seem to let a day …

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Higher ground

My heart has no desire to stay where doubts arise and fears dismay. Though some may dwell where these abound, My prayer, my aim is higher ground.  –Johnson Oatman, Jr. Growing up in a church where a cappella singing was a vital part of every worship, I was exposed early and often to verses that …

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The torch of freedom

“The stature of our homeland is no more than the measure of ourselves. Our job is to keep her free. Our will is to keep the torch of freedom burning for all. To this solemn purpose we call on the young, the brave, the strong, and the free.” — John Paul Jones Many of us …

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A species of talent

“…happiness is a species of talent, for which some people have superior aptitudes.” — George Will Our younger son Matt was born with a rare genetic disorder that would not be diagnosed for many years, at which time there were only about six known cases in the world.  At birth, what we knew immediately was that he …

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New possibilities

“Play energizes us and enlivens us. It eases our burdens. It renews our natural sense of optimism and opens us up to new possibilities.” — Stuart Brown, MD If you have a favorite hobby, sport or other recreational activity, why not schedule some time for play this week? On the other hand, if you don’t …

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Simply unbelievable

“…if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy…Look at the flowers – for no reason. It is simply unbelievable how happy flowers are.” — Osho I disagree sharply with many of the teachings attributed to Osho, but I have to agree with him …

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A happy talent

“It is a happy talent to know how to play.”  — Ralph Waldo Emerson Sometimes we confuse recreational activities with play, but the two are not always linked.  It’s possible to turn recreation– especially organized and scheduled pursuits– into just another task on our to-do list.  It’s also possible to play while engaged in duties that  most people …

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To look forward

“I didn’t have particular baseball heroes in those days…I didn’t relate to baseball players, even though I played the game myself, because I knew I had nothing to look forward to. There was no hope for me to play in the big leagues back then because I was black.” — Hank Aaron Wow. Talk about defeating …

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The garden of the spirit

“The ground I tend sustains me in early summer, but the garden of the spirit is the place I go when the wind howls…Raised in the mind’s eye, nurtured by the faithful composting of orange rinds and tea leaves and ideas, it is finally the wintergarden that produces the true flowering, the saving vision.” — Louise …

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Something you have to learn

“Nobody is born smiling – being happy in this world is something you have to learn.” — Ashleigh Brilliant How true! And as with all kinds of education, some people seem naturally better at learning happiness than others. A few are exceptionally gifted in this way, and others are what we might call “learning disabled” when …

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A thousand tongues

“There is an air about it, resonant of joy and hope: it speaks with a thousand tongues to the heart: it waves its mighty shadow over the imagination…and points with prophetic fingers to the sky.” — William Hazlitt, describing Oxford This was my third visit to Oxford, but the first time I stayed more than three …

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The bigger, more beautiful picture

“When we do the hard, intimate work of friendship, we bring a little more of the divine into daily life.  We get to remind one another about the bigger, more beautiful picture that we can’t always see from where we are.”– Shauna Niequist Okay, so imagine you are traveling across several states to northern Virginia, …

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A sunny spirit (2017)

“Humor is the great thing, the saving thing. The minute it crops up, all our irritation and resentments slip away, and a sunny spirit takes their place.” — Mark Twain Dear friends, I thank you for your patience and your kind comments– which I look forward to answering as soon as I can catch my …

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Open to the day, 2016

Hello friends, I’m still treading water, but thinking of you. Please keep those thoughts, prayers and comments coming. They truly brighten my day, and I look forward to responding to each of you when I get a bit of a break – hopefully soon, as fall semester ends a couple of weeks before Christmas. Meanwhile, for now, another re-blog …

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The wise will know

If we call for the proof and we question the answers Only the doubt will grow Are we blind to the truth or a sign to believe in? Only the wise will know And word by word they handed down the light that shines today And those who came at first to scoff, remained behind …

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