Tag Archives: depression

A song for all the years

“Christmas Eve was a night of song that wrapped itself about you like a shawl. But it warmed more than your body. It warmed your heart… filled it, too, with a melody that would last forever. Even though you grew up and found you could never quite bring back the magic feeling of this night, …

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A thing well done

“The reward of a thing well done, is to have done it.” — Ralph Waldo Emerson Surviving trauma and loss requires learning how to ride the waves of sorrow that threaten to turn exhaustion into despair and resignation. Despite the ever-increasing use of antidepressants, the efficacy of which has been called into question in several …

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Of reflection

“Christmas is a season not only of rejoicing but of reflection.” — Winston Churchill  Merry Christmas! Chances are, this will be a busy day for you, coming on the heels of a busy season. For most of my adult life, it was that way for me, anyway. I love the Christmas season, with all the festive activities and joyful sharing. But it can …

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The day will arrive

“It’s quiet. It’s early. My coffee is hot…In a few moments the day will arrive…For the next twelve hours I will be exposed to the day’s demands.  It is now that I must make a choice.” – Max Lucado Many years ago my friend Gloria, who has been a psychotherapist for more than 40 years, told …

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Your own

“The worst bullies you will ever encounter in your life are your own thoughts.” ― Bryant McGill Does any of this sound familiar? She doesn’t really like me. He never cared about me. I’m too fat/skinny/short/tall/pale/dark/quiet/loud/dumb/nerdy/old/inexperienced. I never feel like part of any group I’m with. I don’t belong anywhere and never will. I give …

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For others

“The dip of the light meant that the island itself was always left in darkness. A lighthouse is for others; powerless to illuminate the space closest to it.” ― M.L. Steadman I was surprised at the controversy that erupted when the private journals of Mother Teresa were made public, revealing that she suffered from depression …

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No way to say no

And it’s going to be a day There is really no way to say no to the morning Yes it’s going to be a day There is really nothing left to say But come on morning    — Dan Fogelberg This verse is from  “To the Morning,” the first Dan Fogelberg song I ever loved, recorded …

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A form of fatigue

“Sadness is almost never anything but a form of fatigue.”― André Gide This is the sort of quote that provokes a bit of skepticism in me, until I think about it closely.  To verify that it’s true, or at least mostly true, I need look no farther than members of my own family – and …

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Carried on great winds

“Sometimes I go about pitying myself, and all the time I am being carried on great winds across the sky.”― Ojibwe dream song No matter how often I remind myself that despondency always passes, I have a remarkably hard time being the least bit optimistic when I am feeling low.  I can know and remember …

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Your message

“If you want to get your message across, shut up.” — Dr. Mardy Grothe I don’t take this advice nearly as often as I ought to, but today, I get it.  I schedule these posts about two weeks in advance, so I have no idea how I’ll be feeling when this post is published.  But right now, …

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