“Christmas is a season not only of rejoicing but of reflection.” — Winston Churchill
Merry Christmas! Chances are, this will be a busy day for you, coming on the heels of a busy season. For most of my adult life, it was that way for me, anyway. I love the Christmas season, with all the festive activities and joyful sharing. But it can be exhausting, too.
As simple and quiet as this year’s Christmas has been for Matt and me, it has kept us busy enough that the unscheduled times of relaxing at home have been a welcome balm for the strange, ineffable pressure that seems so pervasive in today’s world. Having more than the usual amount of quiet time this season, I’ve come to realize that staying hyper busy on holidays can be a sort of mind-numbing drug or clever distraction that keeps us from paying attention to uncomfortable realities such as worry, sadness or conflict.
I’ve never believed that positive thinking consists of ignoring the difficulties and traumas of life. This blog is called “defeat despair,” not “deny despair” or “delay despair.” And it’s almost impossible to defeat despair by ignoring what is in need of resolution. But the urgent call of daily tasks and obligations often drowns out higher priorities.
For this reason, times of reflection are crucial to staying sane and healthy. Balancing the focus of our reflection to acknowledge both blessings and struggles can keep us from delusional optimism on the one hand, or self-perpetuating despondency on the other.
So, whatever is on your schedule for today, I hope you will set aside some time to reflect. No matter who or where you are, I’m pretty sure that the things on your mind will represent a very human mixture of happiness, sorrow, frustration, excitement and hope. May the final days of this year bring you gifts of both rejoicing and reflecting.