Tag Archives: sleep
Wake up fresh
“The best cure for a disastrous day is to go to bed early and wake up fresh in the morning and start over.” — Garrison Keillor I totally agree with Keillor about this. The problem is, a disastrous day usually leaves me frustrated, agitated, angry or in some other state not conducive to a good …
Rest now
“…rest now. Rest for longer than you are used to resting. Make a stillness around you, a field of peace. Your best work, the best time of your life will grow out of this peace.” ― Peter Heller Jeff is really good about prioritizing sleep, but he doesn’t seem to enjoy resting. I sometimes joke …
A form of fatigue
“Sadness is almost never anything but a form of fatigue.”― André Gide This is the sort of quote that provokes a bit of skepticism in me, until I think about it closely. To verify that it’s true, or at least mostly true, I need look no farther than members of my own family – and …
Made better
“No day is so bad that it can’t be made better with a nap.” — Carrie Snow It always amazed me how Jeff would never, ever want to nap. While he was taking his first course of chemotherapy this past winter, he took more naps in a few weeks than he had taken in the …
When action grows unprofitable
“When action grows unprofitable, gather information; when information grows unprofitable, sleep.” — Ursula K. Le Guin When I read this quote I liked it instantly. As a librarian, I tend to prioritize information gathering over action, and action over sleep. But Le Guin’s formula makes a lot of sense to me. It’s very easy to get stuck …
Resolved in the morning
“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck If you’re an insomniac, a night owl, or both (as I am) you have probably done a good bit of work and/or worry in the late hours …
The last refuge
“I adore simple pleasures. They are the last refuge of the complex.” — Oscar Wilde I know very few people who do not lead complex lives, and most of us yearn for simplicity. Yet the complexity is also a blessing; a rich fabric woven with countless threads that add color, durability or utility. Thus I …
I learn by going
I wake to sleep, and take my waking slow. I learn by going where I have to go. — Theodore Roethke I’ve never been fond of awakening from a nice dreamy sleep, and getting up (especially on cold, dark mornings) is not something I do well. I envy and wonder at Jeff’s ability to get up very early, usually …
Wake up fresh
“The best cure for a disastrous day is to go to bed early and wake up fresh in the morning and start over.” — Garrison Keillor I totally agree with Keillor about this. The problem is, a disastrous day usually leaves me frustrated, agitated, angry or in some other state not conducive to a good …
Rest now
“…rest now. Rest for longer than you are used to resting. Make a stillness around you, a field of peace. Your best work, the best time of your life will grow out of this peace.” ― Peter Heller Jeff is really good about prioritizing sleep, but he doesn’t seem to enjoy resting. I sometimes joke …
A form of fatigue
“Sadness is almost never anything but a form of fatigue.”― André Gide This is the sort of quote that provokes a bit of skepticism in me, until I think about it closely. To verify that it’s true, or at least mostly true, I need look no farther than members of my own family – and …
Made better
“No day is so bad that it can’t be made better with a nap.” — Carrie Snow It always amazed me how Jeff would never, ever want to nap. While he was taking his first course of chemotherapy this past winter, he took more naps in a few weeks than he had taken in the …
When action grows unprofitable
“When action grows unprofitable, gather information; when information grows unprofitable, sleep.” — Ursula K. Le Guin When I read this quote I liked it instantly. As a librarian, I tend to prioritize information gathering over action, and action over sleep. But Le Guin’s formula makes a lot of sense to me. It’s very easy to get stuck …
Resolved in the morning
“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” — John Steinbeck If you’re an insomniac, a night owl, or both (as I am) you have probably done a good bit of work and/or worry in the late hours …
The last refuge
“I adore simple pleasures. They are the last refuge of the complex.” — Oscar Wilde I know very few people who do not lead complex lives, and most of us yearn for simplicity. Yet the complexity is also a blessing; a rich fabric woven with countless threads that add color, durability or utility. Thus I …
Defeat Despair 