Tag Archives: weight loss
Forgetting where you put it
“Moi does not recommend dieting. The only way you can lose weight is the same way you lose anything – by forgetting where you put it…A very common oversight in most weight-limitation programs is to pay excessive attention to the calories you consume rather than to the enormous numbers of calories you routinely avoid…You can …
A walk will do more good
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” — Paul Dudley White My own experience bears out the truth of Dr. White’s observation. I can’t say enough about how much walking helps me. It clears my over-stimulated brain, lifts my …
Forgetting where you put it
“Moi does not recommend dieting. The only way you can lose weight is the same way you lose anything – by forgetting where you put it…A very common oversight in most weight-limitation programs is to pay excessive attention to the calories you consume rather than to the enormous numbers of calories you routinely avoid…You can …
A walk will do more good
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” — Paul Dudley White My own experience bears out the truth of Dr. White’s observation. I can’t say enough about how much walking helps me. It clears my over-stimulated brain, lifts my …
Defeat Despair 